Online · Worldwide
Live online yoga, wherever you are
Small, breath-led group classes you join over video from any timezone, sequenced around the body, taught live, never a recording.
The class
A real class, not a video on loop
Each class is taught live, in a small group, so I can see you and offer alternatives in the moment. You move with your breath, at your edge, never pushed past it.
Sequences are built intelligently: a clear arc, sensible progressions, and modifications for tight shoulders, sensitive knees, or whatever your body brings that day.
Because classes are live and interactive, you get the adjustments and attention a recording can never give you.
A live online session in progress.
Who it's for
Built for real bodies and real schedules
Returning practitioners
You've done yoga before and want classes that actually progress, with attention you can't get from an app.
Beginners who want it done right
New to yoga and wary of getting hurt? You'll learn foundations carefully, with the why behind each shape.
Anyone, anywhere
From Delhi to Dubai to Denver, if you have a mat and a screen, you can join. Timings work across common timezones.
What to expect
How a class runs
Check-in & context
We start with a quick check-in on how your body is feeling today, then I'll set the context for the class, whether it's a Vinyasa flow, an Ashtanga sequence, specific asanas, or a mix of all three.
Practice together
The heart of the class: around 40 to 45 minutes of guided practice, with clear cues, options offered throughout, and no rush.
Check-in & questions
We close the last five minutes with a short check-in and time for any questions, so you leave clear about what you practised and why.
Pricing
Begin your practice
Start with an introductory class to feel how I teach, then settle into a steady monthly rhythm.
Trial Class
Your first class, book a time directly.
- A full live introductory class
- Understanding of yoga and how I teach
- Honest guidance on where to begin
Monthly Fees
A consistent practice, woven into your week.
- All live classes through the month
- Small group, with real, personal attention
- A practice that progresses week to week
- Timings to suit your schedule
All online classes are conducted live on Zoom or Google Meet and are not recorded. Payments are handled directly after a quick connect, so I can understand your needs and tailor the best offering for you.
Questions
Good things to know
Get in touch
Have a question before you book?
Trial sessions can be booked directly above. For anything else, tell me your experience level and any injuries to work around, and I'll get back to you.