In person · Gurgaon
Personal yoga, shaped entirely around you
One-to-one sessions in your own home across Gurgaon, for a specific goal, an injury, or simply a steadier daily practice.
The sessions
Undivided attention, in your space
Private sessions are the fastest, safest way to progress. Every minute is about your body, your patterns, your history, the postures that will actually help.
I come to you across Gurgaon, or we meet at a calm studio space. Mornings, evenings and weekends are available.
Recovering from injury, preparing for something specific, or just want a practice that finally fits your life? We build it together, session by session.
A private session in Gurgaon.
Who it's for
When one-to-one makes the difference
Working with an injury
Back, knees, shoulders, post-surgery recovery, we adapt carefully and rebuild with confidence.
Specific goals
A particular posture, better mobility, prenatal support, or steadiness before a big life event.
Privacy & pace
You'd simply rather practice without a room of strangers, entirely at your own pace.
What to expect
How we work together
Assessment
We start with your history, movement and goals, so the plan is built on your reality, not a template.
A practice that's yours
Sessions progress with you, with a short home practice you can actually sustain between visits.
Ongoing adjustment
As your body changes, the practice changes. Nothing is fixed; everything is responsive.
Pricing
Session options
Begin with a trial session at home, then settle into a steady monthly rhythm.
For personal classes, travel is limited to Gurgaon. The final payment schedule is finalised after our first connect, where we decide on the best fitness plan for you.
Questions
Good things to know
Get in touch
Enquire about personal sessions
Share your location, goals and any injuries. I'll suggest a first session time that works for you.