Skip to main content
A student practising yoga at home in front of a laptop

Online yoga classes · India

Online yoga classes for India and beyond

Live, small-group Vinyasa you can join from anywhere in India, sequenced around the body, taught live by a Yoga Alliance USA RYT.

Book a Trial SessionSee pricing

From your home, anywhere in India

Live online yoga, not a recording on loop

Searching for online yoga classes in India that actually progress? These are live, small-group sessions over video, so I can see you, adjust you, and offer alternatives in the moment.

Join from Delhi, Mumbai, Bengaluru, a smaller town, or abroad. All you need is a mat, a little space and a screen. Class timings are set to suit Indian and nearby timezones.

Because classes are live and interactive, you get adjustments and attention in real time, never a one-way recording.

A student practising a seated side stretch at home in front of a laptop

A live online class in progress.

Who it's for

Online classes built for real schedules

Anywhere in India

No commute, no studio nearby required, practise from home with a teacher who actually sees you.

Returning practitioners

Classes that progress intelligently, with the attention an app simply can't offer.

Beginners welcome

Learn the foundations carefully, with the why behind each posture, from your own space.

What to expect

How an online class runs

01

Check-in & context

We start with a quick check-in on how your body is feeling today, then I'll set the context for the class, whether it's a Vinyasa flow, an Ashtanga sequence, specific asanas, or a mix of all three.

02

Practice together

The heart of the class: around 40 to 45 minutes of guided practice, with clear cues, options offered throughout, and no rush.

03

Check-in & questions

We close the last five minutes with a short check-in and time for any questions, so you leave clear about what you practised and why.

Pricing

Ways to join online

Start with a trial class, then settle into a steady monthly rhythm.

Show prices in

Trial Class

₹199/ session

Your first class, book a time directly.

  • A full live introductory class
  • Understanding of yoga and how I teach
  • Honest guidance on where to begin
Book a Trial Session

Single Session

₹1,299/ session

One class, no package, in whichever style you want.

  • A single live class, booked when it suits you
  • Ashtanga, Vinyasa, Iyengar or a mix, your pick
  • Ideal while travelling or between routines
  • No monthly commitment
Enquire to Book
Most popular

Monthly Fees

₹4,000/ month

A consistent practice, woven into your week.

Classes per month
  • 8 live classes through the month
  • Small group, with real, personal attention
  • A practice that progresses week to week
  • Timings to suit your schedule

Paying for a 3-month package? A 10% discount applies.

Enquire to Book

Prenatal / Postnatal

₹899/ class

Specialised support through pregnancy and recovery.

  • Sequencing adapted to your trimester or stage of recovery
  • Safe work for the pelvic floor, hips and lower back
  • Breathwork for labour preparation and postnatal calm
  • Gentle rebuilding of core strength and posture after birth
  • Cleared with your doctor before we begin
Enquire to Book

Corporate Session

₹3,000/ session

Yoga for your team, delivered live to wherever they work.

  • A live session for your whole team, priced per session
  • Desk-body focus: neck, shoulders, hips and lower back
  • Breathwork for focus and stress, usable at a desk
  • No mats or changing rooms needed
  • Scheduled around your working day
Enquire for Corporate

All online classes are conducted live on Zoom or Google Meet and are not recorded. Payments are handled directly after a quick connect, so I can understand your needs and tailor the best offering for you.

Questions

Good things to know

A mat, a little floor space, and a device with a camera so I can see and adjust you. A quiet corner helps, but isn't essential.
Completely. Classes are kept small precisely so beginners get real attention. We build foundations before anything advanced.
Classes are live only, that's where the real adjustments happen. With the monthly plan you can simply join another class that week, so a busy day never sets you back.
Timings are set to work across India, the Gulf, Europe and the US east coast. Tell me where you are and I'll point you to the best slots.

Get in touch

Book your free online trial class

Tell me where you are and your experience level. I'll reply with class times that suit your timezone.

Prefer to write directly? namaste@shilpa.yoga

Optional

Optional

Optional, anything that helps me prepare (goals, injuries, schedule)